• Instructors

• Free Trial Membership

Our Instructors are fully certified and have extensive experience and success in the industry. Together, we will design a program that will help you reach all of your fitness goals.
Your instructor may help you uncover new insights about yourself or find potential you didn't realize you had. An individualized program based on your fitness assessment can improve your overall conditioning and develop the specific skills you need. Periodically our instructors will re-access your program and help with improvement if needed.

return to top

Free Trial Membership

Flex Appeal is currently offering a Free Weeks trial at our Fitness Centre. To book your free trial at Flex Appeal simply fill in our online trial membership form or drop into Flex Appeal. Once you have booked your free trial, your schedule will consist of the following:

• A complete supervised workout in the gym or aerobics studio

• One weeks free trial of your facilites including cardio studio and weights resistance training studio

• Relax with a free sauna session and shower

• Have a complimentary coffee and a brief chat to an instructor to find out which membership plan best suits your needs. No pressure we promise!
  

If you do join the center we would like to monitor your ongoing progress and after your first 10 visits we will take you around the gym again to show you new exercises and routines which will help you improve and stay motivated. Thank you for giving us the opportunity to help you shape up and get fitter.

return to top